Matej Goljat 10000m row
10,000m
Meters
39:07.6
Time
1:57.3
Pace
678
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 125 |
January 22, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.6 | 10,000m | 1:57.3 | 216 | 1044 | 23 | 167 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 161 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 22 | 161 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 23 | 159 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 25 | 171 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 25 | 185 |
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10km 500m 5xhard