Matej Goljat 10x1:00/1:00r row
2,995m
Meters
10:00.0
Time
1:40.1
Pace
246
Calories
150
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,239m |
| Overall Time | 20:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 125 |
January 26, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,995m | 1:40.1 | 348 | 1498 | 29 | 150 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 166 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 169 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | 169 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 174 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 138 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 176 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 122 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 127 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 137 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 128 |
| r244m |
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Workout Graph
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1:00/1:00r r28