Matej Goljat 5000m row
5,000m
Meters
22:34.5
Time
2:15.4
Pace
292
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 129 |
February 04, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,000m | 2:15.4 | 141 | 784 | 22 | 145 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 23 | 144 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 23 | 146 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 23 | 142 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 22 | 145 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m CL DWN