Matej Goljat 14000m row
14,000m
Meters
1:01:04.6
Time
2:10.8
Pace
852
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 130 |
February 13, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.6 | 14,000m | 2:10.8 | 156 | 837 | 19 | 155 |
| 12:12.8 | 2,800m | 2:10.8 | 156 | 837 | 18 | 142 |
| 12:12.2 | 5,600m | 2:10.7 | 157 | 838 | 18 | 144 |
| 12:17.4 | 8,400m | 2:11.6 | 153 | 827 | 20 | 154 |
| 12:18.0 | 11,200m | 2:11.7 | 153 | 826 | 20 | 162 |
| 12:04.1 | 14,000m | 2:09.3 | 162 | 857 | 21 | 173 |
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Workout Graph
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