Matej Goljat 12:55 row
3,000m
Meters
12:55.6
Time
2:09.2
Pace
183
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 127 |
February 21, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,000m | 2:09.2 | 162 | 857 | 21 | 131 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 132 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 133 |
| 12:55.6 | 671m | 2:10.8 | 156 | 837 | 21 | 130 |
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