Matej Goljat 1:03:09 row
15,015m
Meters
1:03:09.7
Time
2:06.1
Pace
940
Calories
157
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 22 |
Stroke Count | 1433 |
Drag Factor | 126 |
March 22, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:09.7 | 15,015m | 2:06.1 | 174 | 899 | 22 | 157 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 146 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 148 |
15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 148 |
20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 153 |
25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 152 |
30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 159 |
35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 164 |
40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 162 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 163 |
50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 148 |
55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 175 |
1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 159 |
1:03:09.6 | 767m | 2:03.5 | 185 | 937 | 23 | 167 |
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Workout Graph
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