Matej Goljat 31:54 row
8,007
Meters
31:54.9
Time
1:59.5
Pace
533
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 125 |
March 31, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.9 | 8,007 | 1:59.5 | 205 | 1004 | 533 | 25 | 156 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 | 150 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 26 | 165 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 | 155 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 | 108 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 | 169 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 178 |
| 31:54.9 | 481 | 1:59.4 | 205 | 1006 | 32 | 25 | 170 |
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Workout Graph
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