Matej Goljat 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
173
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 127 |
April 03, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 19 | 173 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 161 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 171 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 174 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 175 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 178 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 184 |
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30r20