Matej Goljat 10000m row
10,000
Meters
39:24.3
Time
1:58.2
Pace
674
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 126 |
May 04, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.3 | 10,000 | 1:58.2 | 212 | 1029 | 23 | 172 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 24 | 163 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 24 | 165 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 23 | 173 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 23 | 176 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1017 | 24 | 185 |
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10km 500m 5xhard