Matej Goljat 39:33 row
10,003m
Meters
39:33.5
Time
1:58.6
Pace
670
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 127 |
May 09, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.5 | 10,003m | 1:58.6 | 210 | 1021 | 23 | 156 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 148 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 160 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 139 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 162 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 167 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 169 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 140 |
| 39:33.5 | 1,147m | 1:59.2 | 207 | 1010 | 24 | 163 |
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Workout Graph
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