Matej Goljat 1:03:10 row
15,003m
Meters
1:03:10.7
Time
2:06.3
Pace
939
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1185 |
| Drag Factor | 126 |
May 16, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.7 | 15,003m | 2:06.3 | 174 | 897 | 18 | 153 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 143 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 142 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 141 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 140 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 147 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 152 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 164 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 158 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 160 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 163 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 165 |
| 1:03:10.6 | 798m | 1:59.4 | 205 | 1007 | 21 | 177 |
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Workout Graph
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