Matej Goljat 40:20 row
10,006m
Meters
40:20.5
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 125 |
July 04, 2023 21:00:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 10,006m | 2:00.9 | 198 | 980 | 24 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 147 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 165 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 98 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 168 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 159 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 161 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 174 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 175 |
| 40:20.5 | 72m | 2:22.3 | 121 | 717 | 19 | 176 |
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Workout Graph
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