Matej Goljat 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 123 |
August 03, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 19 | 168 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 20 | 159 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 19 | 167 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 19 | 171 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 19 | 169 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 18 | 175 |
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Workout Graph
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