Matej Goljat 1:03:56 row
15,001m
Meters
1:03:56.2
Time
2:07.8
Pace
928
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1385 |
| Drag Factor | 128 |
December 10, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.2 | 15,001m | 2:07.8 | 167 | 876 | 21 | 163 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 142 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 151 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 149 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 155 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 155 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 163 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 164 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 165 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 170 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 169 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 175 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 178 |
| 1:03:56.1 | 958m | 2:03.2 | 187 | 943 | 25 | 184 |
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Workout Graph
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