Matej Goljat 1:03:30 row
14,997m
Meters
1:03:30.6
Time
2:07.0
Pace
933
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1411 |
| Drag Factor | 130 |
December 17, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.6 | 14,997m | 2:07.0 | 171 | 887 | 22 | 164 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 147 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 148 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 154 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 157 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 155 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 164 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 156 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 169 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 172 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 176 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 175 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 181 |
| 1:03:30.5 | 846m | 2:04.4 | 182 | 925 | 25 | 184 |
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Workout Graph
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