Matej Goljat 46:00 row
11,002m
Meters
46:00.3
Time
2:05.4
Pace
692
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 125 |
December 23, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.3 | 11,002m | 2:05.4 | 177 | 910 | 24 | 113 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 144 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 151 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 152 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 119 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 133 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 82 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 87 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 132 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 69 |
| 46:00.3 | 245m | 2:03.0 | 188 | 946 | 23 | 61 |
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Workout Graph
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