Matej Goljat 1:03:26 row
15,002m
Meters
1:03:26.9
Time
2:06.8
Pace
935
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 126 |
December 25, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.9 | 15,002m | 2:06.8 | 171 | 889 | 21 | 107 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 156 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 156 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 155 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 145 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 153 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 159 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 113 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 76 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 68 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 51 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 51 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 54 |
| 1:03:26.9 | 837m | 2:03.5 | 185 | 937 | 25 | 63 |
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Workout Graph
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