Matej Goljat 40:45 row
10,002m
Meters
40:45.0
Time
2:02.2
Pace
646
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 127 |
December 30, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,002m | 2:02.2 | 192 | 959 | 24 | 118 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 151 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 159 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 163 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 164 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 95 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 48 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 133 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 90 |
| 40:45.0 | 188m | 1:59.6 | 204 | 1002 | 23 | 59 |
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Workout Graph
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