Matej Goljat 50:54 row
12,000m
Meters
50:54.7
Time
2:07.2
Pace
744
Calories
106
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 125 |
January 06, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.7 | 12,000m | 2:07.2 | 170 | 884 | 24 | 106 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 153 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 161 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 161 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 125 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 83 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 88 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 114 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 84 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 80 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 60 |
| 50:54.6 | 209m | 2:10.6 | 157 | 840 | 22 | 60 |
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Workout Graph
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