Matej Goljat 42:30 row
10,002
Meters
42:30.6
Time
2:07.5
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 129 |
January 20, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.6 | 10,002 | 2:07.5 | 169 | 875 | 620 | 23 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 42:30.5 | 580 | 2:09.7 | 160 | 837 | 35 | 22 |
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Workout Graph
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