Matej Goljat 1:04:19 row
15,000m
Meters
1:04:19.4
Time
2:08.6
Pace
922
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1474 |
| Drag Factor | 130 |
January 28, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.4 | 15,000m | 2:08.6 | 164 | 865 | 23 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 1:04:19.4 | 1,007m | 2:08.7 | 164 | 863 | 24 |
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Workout Graph
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