Matej Goljat 43:18 row
9,996
Meters
43:18.4
Time
2:09.9
Pace
608
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 127 |
February 19, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.4 | 9,996 | 2:09.9 | 159 | 848 | 608 | 23 | 151 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 148 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 | 160 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 166 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 170 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 152 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 140 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 147 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 128 |
| 43:18.4 | 756 | 2:11.2 | 155 | 833 | 46 | 23 | 154 |
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Workout Graph
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