Matej Goljat 23:00 row
5,015
Meters
23:00.7
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 125 |
March 02, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.7 | 5,015 | 2:17.6 | 134 | 756 | 290 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 23:00.7 | 659 | 2:17.1 | 136 | 757 | 38 | 18 |
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Workout Graph
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