Matej Goljat 40:17 row
10,002
Meters
40:17.5
Time
2:00.8
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 127 |
April 12, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.5 | 10,002 | 2:00.8 | 198 | 982 | 658 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 27 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 27 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 27 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 27 |
| 40:17.5 | 66 | 2:12.5 | 150 | 816 | 4 | 18 |
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Workout Graph
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