Matej Goljat 40:30 row
10,004m
Meters
40:30.2
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 126 |
April 29, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.2 | 10,004m | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 40:30.1 | 125m | 2:00.4 | 201 | 990 | 22 |
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Workout Graph
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