Matej Goljat 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 124 |
June 03, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 994 | 497 | 26 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 26 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 26 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 26 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 26 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 27 |
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