Matej Goljat v2:00/r...12 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
291
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,711m |
| Overall Time | 20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 123 |
July 04, 2024 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 22 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | |
| r0m |
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Workout Graph
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