Matej Goljat 5000m row
5,000
Meters
20:15.6
Time
2:01.5
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 123 |
July 04, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 5,000 | 2:01.5 | 195 | 970 | 25 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 25 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 24 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 24 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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