Matej Goljat 21:31 row
5,004m
Meters
21:31.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 123 |
July 30, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,004m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 21:31.2 | 336m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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