Matej Goljat v2:00/r...12 row
4,790
Meters
20:00.0
Time
2:05.2
Pace
305
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,790 |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 122 |
August 03, 2024 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,790 | 2:05.2 | 178 | 915 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 18 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 |
| 2:00.0 | 405 | 2:28.1 | 108 | 720 | 16 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 19 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 26 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 20 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 20 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 22 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 23 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 24 |
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Workout Graph
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