Matej Goljat v2:00/r...12 row
4,790m
Meters
20:00.0
Time
2:05.2
Pace
305
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,790m |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 122 |
August 03, 2024 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,790m | 2:05.2 | 178 | 912 | 22 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 16 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | |
| r0m |
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Workout Graph
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