Matej Goljat 0:30 row
109m
Meters
0:30.8
Time
2:21.2
Pace
6
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 121 |
August 02, 2024 20:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.8 | 109m | 2:21.2 | 124 | 727 | 19 |
| 0:30.8 | 109m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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Long - 2 x 21 min with rate increase / 4 min easy - Row
app.erg.zone/w/CpCcP-PKSqWC460X_yezGA