Matej Goljat 43:09 row
10,003
Meters
43:09.2
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
November 09, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,003 | 2:09.4 | 161 | 855 | 612 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 43:09.1 | 730 | 2:09.5 | 161 | 854 | 45 | 25 |
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Workout Graph
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