Matej Goljat 44:30 row
10,008m
Meters
44:30.8
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 124 |
November 28, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.8 | 10,008m | 2:13.4 | 147 | 807 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 44:30.8 | 1,000m | 2:15.4 | 141 | 785 | 26 |
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Workout Graph
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