Matej Goljat 21:33 row
5,004
Meters
21:33.9
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 130 |
March 15, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,004 | 2:09.2 | 162 | 851 | 306 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 21:33.9 | 367 | 2:07.9 | 167 | 881 | 23 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.