Travis Gugelman 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 108 |
May 04, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 33 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 32 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 35 |
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Workout Graph
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Hard! Could have pushed more in the middle. Went in fasted. 2 workout of the day.