Travis Gugelman 30:10 row
5,183m
Meters
30:10.8
Time
2:54.6
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 99 |
April 30, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.8 | 5,183m | 2:54.6 | 66 | 525 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 30:10.8 | 1,020m | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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