William Bergstrasser 25:00 row
5,184
Meters
25:00.0
Time
2:24.6
Pace
289
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 109 |
May 31, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,184 | 2:24.6 | 116 | 697 | 18 | 128 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 124 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 129 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 127 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 132 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 131 |
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Workout Graph
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