William Bergstrasser 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 108 |
June 04, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 118 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 112 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 117 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 17 | 118 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 120 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.