William Bergstrasser 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
365
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 102 |
September 07, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 18 | 125 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 18 | 121 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 18 | 121 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 18 | 123 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 | 127 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.