William Bergstrasser 10:04 row
2,224
Meters
10:04.3
Time
2:15.8
Pace
133
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 104 |
September 08, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 2,224 | 2:15.8 | 140 | 792 | 133 | 19 | 126 |
| 3:00.0 | 636 | 2:21.5 | 124 | 740 | 37 | 20 | 118 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 20 | 129 |
| 9:00.0 | 667 | 2:14.9 | 142 | 820 | 41 | 19 | 126 |
| 10:04.2 | 240 | 2:13.7 | 146 | 785 | 14 | 17 | 132 |
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Workout Graph
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