William Bergstrasser 45:00 row
8,335
Meters
45:00.0
Time
2:41.9
Pace
453
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 767 |
| Drag Factor | 96 |
September 19, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,335 | 2:41.9 | 82 | 583 | 17 | 110 |
| 9:00.0 | 1,701 | 2:38.7 | 88 | 601 | 18 | 105 |
| 18:00.0 | 1,625 | 2:46.1 | 76 | 562 | 17 | 105 |
| 27:00.0 | 1,432 | 3:08.5 | 52 | 479 | 14 | 106 |
| 36:00.0 | 1,770 | 2:32.5 | 99 | 639 | 18 | 113 |
| 45:00.0 | 1,806 | 2:29.5 | 105 | 660 | 19 | 122 |
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Workout Graph
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