William Bergstrasser 40:07 row
7,820
Meters
40:07.0
Time
2:33.9
Pace
426
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 100 |
September 23, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 7,820 | 2:33.9 | 96 | 637 | 426 | 17 | 112 |
| 9:00.0 | 1,747 | 2:34.5 | 95 | 633 | 95 | 18 | 111 |
| 18:00.0 | 1,777 | 2:31.9 | 100 | 653 | 98 | 18 | 115 |
| 27:00.0 | 1,766 | 2:32.8 | 98 | 640 | 96 | 18 | 113 |
| 36:00.0 | 1,751 | 2:34.1 | 95 | 633 | 95 | 18 | 111 |
| 40:07.0 | 780 | 2:38.3 | 88 | 612 | 42 | 17 | 112 |
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Workout Graph
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