William Bergstrasser 40:03 row
8,091
Meters
40:03.4
Time
2:28.5
Pace
454
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 89 |
October 21, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.4 | 8,091 | 2:28.5 | 107 | 667 | 17 | 116 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 111 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 16 | 117 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 17 | 115 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 118 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 119 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 118 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 115 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 117 |
| 40:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.