William Bergstrasser 40:00 row
8,065
Meters
40:00.0
Time
2:28.7
Pace
447
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 89 |
November 14, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,065 | 2:28.7 | 106 | 665 | 19 | 124 |
| 8:00.0 | 1,585 | 2:31.4 | 101 | 646 | 19 | 120 |
| 16:00.0 | 1,623 | 2:27.8 | 108 | 672 | 20 | 127 |
| 24:00.0 | 1,605 | 2:29.5 | 105 | 660 | 20 | 125 |
| 32:00.0 | 1,620 | 2:28.1 | 108 | 670 | 20 | 123 |
| 40:00.0 | 1,633 | 2:26.9 | 110 | 679 | 20 | 127 |
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Workout Graph
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