William Bergstrasser 15:00 row
3,277
Meters
15:00.0
Time
2:17.3
Pace
196
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 88 |
November 16, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 19 | 132 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 19 | 123 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 19 | 132 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 20 | 138 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 20 | 136 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 20 | 135 |
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Workout Graph
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