William Bergstrasser 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
329
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 90 |
November 19, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 650 | 19 | 112 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 108 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 111 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 113 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 116 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 114 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.