William Bergstrasser 20:00 row
4,340
Meters
20:00.0
Time
2:18.2
Pace
258
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 103 |
November 24, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 18 | 130 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 17 | 115 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 18 | 125 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 21 | 137 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 19 | 148 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.