William Bergstrasser 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
52
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 91 |
November 24, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 17 | 102 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 17 | 120 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 16 | 120 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 105 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 87 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 82 |
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Workout Graph
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