William Bergstrasser 55:01 row
11,668
Meters
55:01.3
Time
2:21.4
Pace
679
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1111 |
| Drag Factor | 100 |
December 16, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:01.3 | 11,668 | 2:21.4 | 124 | 725 | 679 | 20 | 132 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 19 | 123 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 54 | 17 | 128 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 21 | 128 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 20 | 132 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 20 | 133 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 20 | 134 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 21 | 138 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 20 | 131 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 21 | 136 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 137 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 21 | 137 |
| 55:01.3 | 4 | 2:42.5 | 82 | 580 | 1 | 0 | 127 |
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