William Bergstrasser 20:02 row
3,994
Meters
20:02.1
Time
2:30.4
Pace
220
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 102 |
December 22, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 3,994 | 2:30.4 | 103 | 653 | 18 | 120 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 121 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 117 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 123 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 122 |
| 20:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.